How Malnourishment Plays a Role in the Gut Brain Axis and Gut Microbiome with Marci Evans RD/N
If you’ve been struggling with bloating, constipation, or gut issues on top of period loss or infertility… this episode is your missing puzzle piece.
Because here’s the truth most people are skipping:
👉 Your digestion isn’t broken.
👉 Your body isn’t “too sensitive.”
👉 And you don’t need another restrictive protocol.
In this powerful conversation, I’m joined by eating disorder dietitian Marci Evans to unpack the real reason digestive issues are so common in period loss and fertility struggles—and how malnourishment impacts your gut-brain axis, microbiome, and overall healing.
This episode will completely change how you think about gut health, recovery, and what your body actually needs to heal.
Marci Evans is a registered dietitian specializing in eating disorder recovery, body image healing, and intuitive eating. She works from a weight-inclusive, anti-oppression lens and has trained countless clinicians in this space.
She brings both clinical expertise and deep compassion to this conversation—and you’re going to feel that.
Today’s episode is brought to you by our exclusive program, Premier Period Recovery for Fertility. Reach out to chat 1-1 with me to see if it’s exactly what you need to get your period back and get pregnant in 2026, by applying here.
This period recovery method will change your life…and I’ve laid it all out for you in my NEW free course, Restore Your Fertility in 90 Days (or less). Download and watch it today!
Hey, I'm Victoria!
Founder and Period Recovery Specialist with over 15+ years of experience helping women get their periods back, restore their fertility, and reclaim a life of true nourishment. My own journey with disordered eating and losing my period after coming off birth control is what brought me here. I made peace with food, reconnected with my body, and found what I now call wellness without obsession. Now I get to help other women do the same!
Why isn't your period coming back, even though you've tried everything?
Uncover what is missing in your period recovery so you can finally get your cycle back and get pregnant, naturally.
Ready to get your period back and get pregnant naturally?
Premier Period Recovery for Fertility is Victoria's signature 1:1 program for active women who want real answers, personalized support, and a clear path to restoring their cycle and their fertility.
Over 500+ clients supported. 90% get their period back within 90 days.
Not sure what your body is missing?
The Fertility Clarity Lab Panel uncovers the hormone, nutrient, and metabolic imbalances that may be affecting your cycle and fertility — so you stop guessing and start getting answers.
Ready to take the next step?
If this post resonated with you, it's probably because your body has been trying to tell you something for a while. The good news: period loss and exercise-related infertility are well-understood and very treatable with the right support.
Victoria and the Nourished Fertility team work with women virtually to help them recover their period, restore their fertility, and stop guessing at what their body needs. If you're ready for personalized guidance on nutrition, movement, and long-term hormonal health — this is where to start.
Not ready to apply just yet?
Start with the free training. You'll learn how to restore your fertility in 90 days without relying on IVF, giving up all exercise or excessive weight gain,
